School of Expectant Mothers
The period of bearing of the child is an extremely important period for the family. Evviva medical center has everything necessary for pregnancy and later childbirth to flow easily and comfortably for a woman. Our experienced gynecologists, a perinatal psychologist and an instructor will teach the courses of the Maternity School so that you are fully prepared and calm during pregnancy and childbirth. And the birth of a child will be the happiest event in your life for you.
In Evviva center of maternal and child health fitness classes for pregnant women are held: pilates, training in special breathing and relaxation techniques. Thanks to training during pregnancy, you can prevent back pain, swelling, excessive weight gain, development of varicose veins, bloating, and more.
Physical exercises promote faster and easier recovery in the postpartum period. Regular classes will help to significantly facilitate childbirth and will give an opportunity to give birth to a healthy baby. Our specialists have developed and are using special sets of exercises for restoring the physical form in the postpartum period.
Our programs
1st Express-course "Waiting for a miracle"
Express-course of 6 sessions, where future parents: get acquainted with the basics of family planning, we will talk about the changes that occur with the organism of the future mother, teach you how to breathe correctly during labor and, of course, pay great attention to correct behavior during childbirth.
2 nd "Nine Months of Waiting"
An advanced pregnancy course consisting of 6 sessions. As part of this course, you can learn about your pregnancy, you will get many practical recommendations, you will learn how to feel and communicate with your baby.
3rd "Hello my baby!"
Courses for the preparation for childbirth, focused on the timing of 20 weeks and older. Includes 6 lessons, of which 5 are devoted to the preparation for childbirth, including practical skills - breathing, relaxation, self-massage, papal help in childbirth, etc.
4th "The Beginning of a New Life"
This program is intended for psychological support and normalization of the psychoemotional state of pregnant women from the earliest pregnancy (up to 24 weeks of gestation), is aimed at optimizing the psychological and physiological processes in the mother's body and training in early interaction with their child.
5-th "School of family preparation for childbirth"
This program includes 18 sessions + 1 free of charge and provides training for the married couple to responsible parenting, the birth of a healthy child and the preservation of the health of the mother through consultative adaptation to pregnancy, preparation for childbirth and the postpartum period. Training of future parents on the principles of breastfeeding and the rules for caring for newborns, etc.
6th "Individual lessons"
In the shortest period you will receive not only professional psychological help and support, but numerous practical tips that will help you before, during and after childbirth.
Classes are conducted by instructors in the preparation for childbirth, psychologists who have extensive practical experience in obstetric care and preparing women for childbirth.
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